– Identify the people you feel intimidated by. Learn to be assertive with them.
– When you fail at something, say: "That’s okay. I’ll do better next time."
– When you’re feeling blue, say: "It’s okay. I will be alright."
– If your day was rough, relax in the evening or as soon as you can.
– When you try something new and don’t catch on right away, give yourself credit for trying.
How sweet! How original! How helpful!
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