Link: The (over)exercise of power – Los Angeles Times.
I don’t know, I admire Bush’s obsession over exercise and think it’s great he’s even asking supreme court nominees what their workout regimen is! And as for the author of this article, in fact the busiest, most successful people DO find time to workout, in my experience.
I agree 100%. When I work with people who are obese and out of shape it seems that they do not perform as well. Being in shape gives you more confidence and more energy. Personally I believe more energy helps you think more clearly. I am not saying obese and unhealthy people can not perform just as well but I do feel that it does help to be in shape.