Core Values

After giving some thought to the issue, I have realized that the four core values of the Ben Casnocha of today (I’m sure they’ll change as I get older) are:

1. Excellence – For things and people I care about, I will give nothing less than 100% effort. I want to strive for excellence in every aspect of my life and hold a higher standard than most of my peers. I will never get on the treadmill of mediocrity.

2. Health – I will feed my body, feed my mind, and feed by soul. Staying in good health (physically and otherwise) is a commitment I will uphold. If I feel like my physical or mental health is ever being compromised, I will seek help. Happiness is founded on good health.

3. Humor – This is a weird one. Most people wouldn’t think of “humor” as a core value. But it is for me. In our finite amount of time on this planet, the chemicals released during a laugh are among the most pleasurable. Committing myself to finding humor in the mundane and infusing humor into my work and life is a priority.

4. Knowledge – I believe the hero’s journey is premised on the spirited pursuit of knowledge. I want to acquire knowledge – not through filling my head with facts – but through passionate interactions with people and the reading of books. A close corollary to this is the constant asking of questions (think Socrates).

Lofty values like “integrity,” “generosity,” and “friendship” crossed my mind but I didn’t feel like they are core. What are your CORE values?

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