Quote of the Day from Tiger Woods

"I view my life in a way … I’ll explain it to you, OK?" he told his small audience in Florida. "The greatest thing about tomorrow is, I will be better than I am today. And that’s how I look at my life. I will be better as a golfer, I will be better as a person, I will be better as a father, I will be a better husband, I will be better as a friend. That’s the beauty of tomorrow. There is no such thing as a setback. The lessons I learn today I will apply tomorrow, and I will be better."

That’s from this article on ESPN.com about Tiger. (Hat tip Kevin Cherrick.)

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Speaking of sports superstars, this is an interesting article from an old Fortune about Lebron James’ brand. He is managing it like a business strategist would. He and his inner circle held a retreat with sessions with titles such as "China 101: Pop Culture, Media, and Sports," "Brand Globalization," and "LeBron Brand in China."

Why Ultramarathons Are Easier than Marathons

This is an interesting bit from Runner’s World on why an ultramarathon (50-100 miles) could be easier on your body than just a simple marathon:

I’ve heard people say ultras are easier on your body than marathons. How could that be?
From the intensity standpoint, it’s easier. You’re going at a moderate rate over a longer period of time. You’re stopping at aid stations, you’re getting something to eat, refilling your water bottle. In marathons, you go, say, three and a half hours at the exact same pace over pavement. Most ultra courses have a variety of terrain, so you’re using different muscles. Even the outlook is different: I’m going to walk for 30 minutes, then I’m going to run downhill for 40 minutes. That’s completely different from I’ve got an hour and 15 minutes of First Avenue ahead of me.

Thanks to Paul Kedrosky for the pointer, who asks what the business parallels are. My takeaway from the above is that variety is key — change of activity, change of scenery, etc. It makes sense that going hard for six months is easier than going hard for three months, if the six month plan involves some a mix of tasks and perhaps a few weekend get-aways.

Life is a series of sprints, not a marathon. So says the Power of Full Engagement, a book that has influenced my thinking on balance issues.

Victoria’s Secret Models vs. Football Cheerleaders

Gregg Easterbrook, who was as interesting in-person at Claremont as he is on his ESPN.com column, makes a good point:

…It’s far from clear the Victoria’s Secret visual ideal is even sexy, and I don’t mean those ridiculous angel wings. The majority of models in the company’s television specials and catalogs appear emaciated: not just a tad thin, but unhealthy. Most of them look as though they really need a milkshake but would be too weak to lift the glass. Why does extolling gauntness work as a sales strategy? Forget Victoria’s Secret lingerie models, give me pro sports cheerleaders as a sex symbol any day. NFL and NBA cheerleaders are fit, strong, confident and athletic — check the dance moves of the Philadelphia Eagles or Miami Heat cheerleaders, among others. All pro cheerleaders, plus most in college and many in high school, can drop and give you 25 straight-legged pushups. Obviously, pro cheerleaders are an impossible ideal in their own way: In the real world, no woman can always look great and always be smiling and outgoing. But cheerleaders are a positive archetype of fitness, confidence and upbeat life. Contrast that to the women in the Victoria’s Secret runway shows, who seem miserable.

Agreed. Runway models, to me, are usually unattractive. Ultra-skinny is overrated. Yet women — especially on college campuses — seem obsessed about becoming even skinnier, maybe because they see Victoria’s Secret ads and think the models represent the idealized feminine form for all men.

(hat tip to Newmark’s Door)

Profanity Hasn’t Come Very Far

As a lover of language, I was disheartened to learn how little we’ve progressed in creative ways to express our f-bombs. Read this post from Mark Lamster about an incredible official document published by Major League Baseball in 1897 on the rise in profanity used by players. Mark notes how "fresh" the profanity seems. As Dan Drezner says,

While it’s fascinating to read that profanity hasn’t changed that much in 110 years, it’s also a little disturbing…it appears that Americans have yet to improve on "You c$%#-s&^%ing son-of-a-b@#!$!!!"

Excerpt from the document:

Obscenity2



Sports Diplomacy and Understanding Athletic Culture

From the USC Public Diplomacy blog, an excellent resource to track  American diplomacy efforts:

U.S. sports diplomacy is enjoying a comeback of its own. With strong support from Under Secretary Karen Hughes, the Department of State’s budget for sports grants and sports programming has climbed from a lowly $600,000 to roughly $5 million in just five years….

Those who contribute to State’s athletic initiatives attribute their success to the universal nature of sport. Only certain cultures or segments of society show strong interest in speaking English, traveling to the United States, attending a classical music event, or participating in a discussion on human rights. "On the other hand" they note,"virtually all cultures and all citizens have an interest in and appreciation for sport. This makes it one of the best methods for exchange" — especially for diplomats operating in an age when the opinions of foreign publics are so crucial for success.

Interestingly, the United States is one of only a few countries that does not have an official Minister of Sport — but this is also what makes our sports industry such a great resource. We do not publicly fund or run our National Olympic Committee; our professional sports leagues do not report to the government; and we do not provide money for the training of U.S. athletes. In other words, sports in the United States are formed from the bottom up and thus represent a microcosm of our country as a whole, both good and bad.

Interesting — I love thinking about what works and what doesn’t when it comes to projecting soft power. The fiasco in Iraq has taught us that we should be focused much more on these kinds of diplomatic efforts to affect change in troubled countries.

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While we’re on the topic of sports, I want to make a separate point: I’m surprised when pundits and intellectuals claim to understand the world we live in while also pleading happy ignorance when it comes to all things sports. I would argue that whether or not you’re a fan, whether or not you were thrilled when Barry Bonds broke the home run record (congrats, Barry!), understanding athletics’ impact on a society is fundamental to understanding the society in general. Sports are just too central to too many people’s lives, even if they’re not central to your own.

So while I don’t think you need to track scores or go to games, I do think that if you’re to call yourself an informed citizen you should have basic literacy in the amateur and professional sports of the day: what they are, how they work, what the trends or scandals are, the magnitude of the industries that surround them, and the values propagated by the most influential living athletes.

I find it interesting that some of the most well-respected journalists today — Malcolm Gladwell, George Will, others — are huge sports fans. I wonder if their understanding of sports and its role in society positively contributes to their work as professional commentators on culture and politics?