Is going off the grid and retreating into nature sure to be relaxing and rejuvenating? Not for Rob Horning, who spent some time in Idaho for a nature trip awhile back. He reports:
Contra Thoreau, retreating into nature, instead of bringing me back to myself, made me feel like less of a self and a bit more like one of the many undifferentiated bison one encounters out there. I don’t feel replenished for the assault on the backlog of posts I intend to read and write. Instead, as I was out hiking, I would think of this dormant blog and wonder how I’ll ever manage to catch up, a nagging thought that filled me with vague, unshakable uneasiness.
Being adrift in the natural world had come to feel very unnatural; the serenity seemed like a taunt. This seems to me the inverse of the interconnected feeling I take for granted in the time I spend online, and I understood for the first time why people would do something as inane as Twitter their hikes from their iPhones or something. I tried to feed this anxiety by taking lots of pictures with the idea of sharing them later, but this only aggravated the feeling. I couldn’t possibly take enough pictures. Eventually I had to try the opposite tack and take no pictures at all.
There are two points here. The first is that if you take a vacation but spend the vacation time worrying about all the work that's piling up, it may cause more stress than you had in the first place. A valid point, which is why off-the-grid vacations need to be long enough so that you pass by that anxiety, so that you get you a point where so much work has piled up that you essentially say, "Screw it, time to relax." 6-7 days a couple times a year seems a good number for formal vacation; a couple days of stress, a few days of relaxation.
His second point is that being disconnected from technology–and out in nature–makes you feel adrift, perhaps lonely. I think this is a benefit from unplugging for stretches of time. Something that feels unnatural in the modern age is not necessarily a bad thing.
I wish I spent more time in nature and off-the-grid. That, and meditating, are two things I aspire to do more of in the year ahead in order to lower stress, improve health, and improve clarity of thought.